Awards and Recognition
- Leader in Client Satisfaction, Insigniam, 2022
- Leader in Teamwork & Collaboration, Insigniam, 2016, 2017
- Leader in Increasing Her Value, Insigniam, 2016
- Innovation Award, Philadelphia Healthcare Businesswomen’s Association Chapter Board, 2015 Winner, Philadelphia-area LEAD award, Healthcare Businesswomen’s Association, for innovative leadership programs, 2013
- Luminary, Healthcare Businesswomen’s Association, 2013
- Rising Star, Healthcare Businesswomen’s Association, 2011
- “Above and Beyond” Volunteer of the Year, Healthcare Businesswomen’s Association Greater Philadelphia Chapter, 2010
Public Speaking and Service
- Moderator, Jacksonville Women’s Leadership Forum, 2017
- Global Chairperson, Healthcare Businesswomen Association’s Annual Conference, 2017
- Global Chairperson, Healthcare Businesswomen Association’s Fit To Lead Affinity Group
- Greater Jacksonville USO Council, 2017
- National Co-Chair, Healthcare Businesswomen’s Association Leadership Conference, 2011
- Member, Healthcare Businesswomen’s Association Greater Philadelphia Chapter, 2010
- President, Philadelphia Chapter of the Society for Human Resource Management (SHRM), 2008-2009
- Chairperson of a Philadelphia leadership development program, 2005-2007
- Rotary Club Business Person’s Exchange Program Scholarship, 2002
- Big Sister for Big Brothers Big Sisters, Philadelphia, 1997-2007
Thought Leadership Articles
- You are Paid to Say ‘No’ More Than ‘Yes’, Insigniam Blog, February 2023
- Reach: Using Fitness to Grow Your Leadership, 2022
- Bringing Distinctions To Hybrid Decisions, Insigniam Blog, May 2022
- Creating Intentions As A Tool For Avoiding Complacency, Insigniam Blog, December 2021
- The Hybrid Work Model: Revolutionizing Work-Life Balance, IQ Insigniam Quarterly®, September 2021
- The Results You Are Looking For Begin With Your Practices, Insigniam Blog, August 2021
- Our Work Now: Lessons from the Homeschooling Front, Insigniam Blog, January 2021
- The Best Gift You Can’t Buy This Season, Insigniam Blog, December 2020
- Reaching for Breakthroughs in Health Data & Technology, Insigniam Blog, October 2020
- Intervening in the Drift, Insigniam Blog, August 2020
- Transcending the Usual Limits of Our Performance, Insigniam Blog, April 2020
- Artificial Intelligence: Do You Really Know What It Is?, Insigniam Blog, March 2020
- Working Remotely Without Becoming Remote, Insigniam Blog, March 2020
- Decision Rights: Who’s Doing What and Why It Matters, Insigniam Blog, February 2020
- How Big Corporations Will Appeal to Young Talent, Insigniam Blog, January 2020
- Transforming Is Just the Beginning, Insigniam Blog, December 2019
- Eureka! Discovering versus Knowing, Insigniam Blog, November 2019
- Sometimes Doing Less Allows You To Be More, Insigniam Blog, September 2019
- Love And Innovation, Insigniam Blog, January 2019
- Enabling Successful Change: Your Ticket To The Future, Insigniam Blog, November 2018
- What Companies Are Confronting In Data, Insigniam Blog, May 2018
- Data: What Does It Mean?, Insigniam Blog, March 2018
- The Monster Under Your Bed, Insigniam Blog, February 2018
- Building Trust In The Digital Age, Insigniam Blog, January 2018
- Great Culture Sustains Great Performance, Insigniam Blog, July 2017
- Game On: Creating A Game And Winning!, Insigniam Blog, April 2017
- Co-author, Transformational Leadership Development Starts with Fitness, Insigniam Quarterly®, Spring 2016
- Building (And Keeping) High Performance Teams, Insigniam Blog, October 2015
- Living A Life Of Breakthrough, Insigniam Blog, September 2015
- Your Secret Weapon To Breakthrough Performance: Transitions!, Insigniam Blog, April 2015
- Get Out Of My Way! – Breakthrough Performance Or Force?, Insigniam Blog, January 2015
- How Can You Achieve Breakthrough Performance In Today’s Business World? Keep Your Knees Bent!, Insigniam Blog, October 2014
- Managing Change: How Doing Little Things Differently Can Help You Make Big Changes, Insigniam Blog, September 2014
- Fitness & Transformational Leadership: What’s The Connection?, Insigniam Blog, April 2014
- The Connection Between Fitness & Leadership, Insigniam Blog, April 2014
Insigniam B.I.T.s Podcast
- Starting Fresh with A Powerful Context, featuring Colleen Flesher, Chief Operating Officer at Movora, October 2022
- The Transformation of Work from a Nour to a Verb, with Instant Group Chief Client Officer, Emily Watkins, July 2022
- Paradigm Shifts in Pharmacies, Insights from Former Chief Pharmacy Officer at Rite Aid, Jocelyn Konrad, May 2022
- The Transformation Of Work-Life Balance As A Parent, December 2021
- Why Transformation Is More Than Just Change, December 2021
- What Tools Do You Need To Be A Healthy Leader?, November 2021